Here’s a surprise. Americans eat too much. Giant portions, giant sodas, and giant asses. This new infographic tries to put all that in perspective. Comparing U.S. serving sizes from today with those of 20 years ago is fairly revealing. Portions have at least doubled since 1992, sometimes expanding by 400%. That’s a lot of expansion. The chart also compares portions between the U.S. and the rest of the world. Where you aware that people gain weight just by moving here? Makes sense. The study mentions a group of Tarahumara Indians (the guys who run bare foot for hundreds of miles) who gained nearly 10 pounds in five weeks after adopting the American diet.
Give the whole infographic a gander – as usual click on the picture for a larger image: Continue reading