Oh the holidays.  Christmas cookies are my weakness.  I could subsist on Christmas cookies for weeks.  Scurvy be damned.  I’ll find myself a lemon square.  Gaining weight during the holidays seems almost inevitable.  In all honesty it’s a battle to keep from blowing up like dirigible during the holiday season.  But research shows that on average most of us will put on at least two pounds during every holiday we partake in. Gah!  This may not seem like a substantial amount. But nutritionists claim that many of us never lose this weight and we simply go on getting larger every year.  Well fatty has a few tips for you to keep that from happening…. Continue reading →